So I know I was quiet, which was not really in the spirit of daily accountability. Yeah I’ve always been bad with that, but I am still here and keep thinking of writing and then think that you all must be terribly bored with me telling you about how my day was and how I did. It’s not really very exciting here, nor do I go too deep into things. Well I might change that, every now and then. It really depends on what happens.
So today started actually rather well with my weigh-in. I lost another 0.6 kilogram, so I might not have done too bad in the last few days. Yay me. First day was date day or how I like to call it “Don’t give a hoot about calories”-Day. The other two days after that I didn’t give a hoot about anything, so I did not write down what I ate. But I also didn’t binge which is a rather huge thing. Usually I do that just because there is no proof for that.
Today I felt like eating all the things. Why? One of my favourite actors, Alan Rickman, died and that hurt really bad. Just thinking of it now makes it hard to swallow again. And we know that I’m an emotional eater. Well I didn’t plunder the kitchen which makes me proud of myself. Every time I wanted I checked my food diary on how much I can still eat, and then either munched some or didn’t – various times various checks.
Sometimes I wish that I had this “I’m too sad to eat” thing going on, but I don’t. That means when I don’t do it, when I keep within limit on sad days, stressed days, bummed out days, depression days, sick days etc. I feel like I just unlocked an achievement. One that I can get several times in life, not just once. And me being a gamer girl, that’s quite something to make my own collection. 😉
I also tasted the first Avocado of my life today! I personally wouldn’t recommend to eat it as is, it has a strange taste. But I used it on a slice of bread and put a sunny side egg on it, and it was really tasty. It gave a fascinating underlying taste and the creamy texture was quite a pleasant surprise. I have another half here, let’s see what I can do with that tomorrow. 🙂
So while today was sad and full of emotion and tears, I have done well. Today ends with 2088 of 2460 calories.
#eating-habits, #health, #motivation, #overweight, #weight-loss